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Upgrade to paid account and never see ads again! I wanna be SEXY. Decided to try the bike today since I want to start biking to work, so it will be better to work those different muscles. Did 40 mins on level 2 for 240 cals. So a lower level but the same reults calorie wise, and it was easier to keep my heartrate down. Made my knees ache a bit though. Elliptical, 42 minutes, level 4, 245 calories.